CRISPY BAKED CAULIFLOWER SCHNITZELS WITH CELERIAC AND FENNEL SLAW
INGREDIENTS
- 3 baby cauliflowers (430g) or you can use large and cut smaller
- 2 tbsp nutritional yeast
- 4 tbsp flax meal
- 1 tsp dried thyme
- 3 tsp dried oregano
- 1 tsp paprika
- 3/4 tsp chili flakes
- 1/3 – 1/2 tsp Flaked sea salt or Pink Himalayan salt to taste
- 1/4 tsp cracked black pepper
- 4 tbsp extra virgin olive oil
FENNEL AND CELERIAC SLAW
- 1 medium courgette (135g)
- 1/2 small fennel, thinly sliced (70g)
- 1/4 small celeriac, peeled and finely sliced (80g)
- (Optional 1 1 small spring onion, finely shredded
DRESSING
- 2 tbsp extra virgin olive oil
- 1 tsp dijon mustard
- 1 tsp wholegrain mustard
- 1 tsp red wine or apple cider vinegar
- 1 tsp coconut aminos
- Salt and cracked black pepper to taste
TO SERVE
- 2 tbsp fresh parsley, chopped
METHOD
- Preheat the oven to 400F / 200C / 180 fan and line a baking tray with greaseproof paper.
- Slice the cauliflowers, starting in the middle, into 1cm thick steaks. Option to a larger cauliflower if you prefer (cooking times may take a little longer though.) Spread evenly on the prepared baking tray.
- Mix all the seasoning ingredients together in a bowl.(Nutritional yeast, flax meal, thyme, oregano, paprika, chili, salt, and pepper. Stir to combine.
- Sprinkle the coating over the cauliflower schnitzels and drizzle with 4 tbsp of olive oil.
- Bake in the oven for 20 – 30 minutes until the coating is crisp and golden and the cauliflower schnitzels are tender.
FENNEL AND CELERIAC SLAW
- Meanwhile, prepare the slaw. Using a julienne peeler or spiralizer make thin courgette noodles. Option to use a sharp knife and cut superfine if you don't have either of these. Slice the fennel fine (I used a mandoline) and the celeriac into fine batons.
- Mix all the dressing ingredients together in a bowl.
- Toss the dressing through the slaw.
- Serve the Cauliflower Schnitzels with the fennel and celeriac slaw and top with chopped fresh parsley.
Submitted November 25, 2020 at 04:22AM by AllModernRecipes
via redddit